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Skills Workshop of 2026
We are a collaboration of highly skilled psychological therapists dedicated to delivering evidence-based treatments recommended by the National Institute for Health and Care Excellence (NICE). Through a curated blend of proven therapeutic approaches, we support individuals in finding stability, clarity, and inner strength as they navigate intense emotions, interpersonal challenges, and impulsivity.
Alina Anton
Alina Anton
Accredited DBT Therapist
Accredited DBT Therapist
Skills group facilator
Skills group facilator
Louise Praide
Louise Praide
Accredited DBT Therapist
Accredited DBT Therapist
SCM practitioner
SCM practitioner
Skills group facilatator
Skills group facilatator
Sarah Baichoo
Sarah Baichoo
BABCP Accredited specialist CBT Therapist
BABCP Accredited specialist CBT Therapist
Skills group facilitator
Skills group facilitator
Kate Mcnamara
BABCP Accreditied specialist CBT Therapist
BABCP Accreditied specialist CBT Therapist
DBT Therapist
DBT Therapist
Skills group faciliator
Skills group faciliator
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